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Love and passion for life Abigail Tannen

 Holistic nutition consultant and fitness professional
Abigail Tannen


Abigail Tannen

My passion for nutritious foods and fitness and my belief that they are key to vibrant health and energy have been an integral part of my life for the past 10 years. I have experienced firsthand what the power of a good diet combined with an exercise regime can do for your life. I personally went on this journey to find the person I always dreamed of becoming. I discovered that the key to my success began with my own personal empowerment over my life. As I explored many alternative practices, none had more of a profound effect on me than diet and lifestyle did in helping me achieve an overall serenity in my life. It has inspired me to help others to change their perspective on food and nutrition and find their optimal level of health. Having overcome many obstacles in my own life, has provided me with additional insight and understanding to help others reach their goals. By using techniques that helped me transform my life, I gradually lead you to a place that is healthy, happy and full of vitality.

I have a master's degree from Hawthorn University which has equipped me with extensive knowledge in the field of Holistic Health. I have a Bachelor of Science degree from Everglades University in Alternative Medicine that has enhanced my knowledge of Chinese medicine, Acupuncture, Ayurvedic principles, Herbology, relaxation techniques and Homeopathy. I am an active member of the National Association of Natural Practitioners, which enables me to have the most current articles and research in the field of holistic health.

I have over twenty years experience as a certified personal trainer and group fitness instructor. I strongly believe that nutrition and physical fitness are essential in one’s life. If you are new to exercising, need to lose weight, recovering from illness or simply want to improve your current regime, I will create a program that will enhance your current state of health and fitness. By understanding the biomechanics of how your body works, thru proper form, and with my continued support, optimal health is around the corner!!!

About Abby:

      Maintaining an active lifestyle plays a major role in the success of any nutritional program. Regular exercise is obviously a major key to good health and yet less than 25% of the population exercises ...

     The body is an incredible organism that has the ability to heal itself. Nature intended to fuel our inner healing force with the right natural substances to enable the body to function ...

     My Programs

-Intensive  Holistic Wellness Program

-Holistic Nutritional Program

-Detoxification Program

-Training and Boot camp programs

Training & Group Fitness

Holistic Nutrition

My Programs

In today’s world it is so important to take the responsibility of your health. Your behavior and the choices you make in your life affect your health. Holistic practices describe health as a condition of wholeness, balance and harmony of the body, mind and spirit. Health is not a concrete goal to be achieved; rather it is a lifelong process that represents growth. You can enjoy better health, increased energy and vitality, an increased sense of well-being and enthusiasm for life. You are the one that must take the necessary steps to preserve your heath and promote your wellness. You alone have the power to balance and integrate all aspects of your life and actively participate in your health decisions and healing processes.  By taking into account one’s individuality, I will design a program that will be supportive and educational. I am passionate and committed that we will accelerate the realization of your health goals.


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copyright 2011 ~ Abigail Tannen ~ Holistic nutrition consultant and fitness professional ~ Boca Raton, Florida

" Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it" William Temple 

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Abigail Tannen

6503 North Military Trail  Suite 4008

Boca Raton Florida 33496





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